Top 10 Fitness Apps 2025: Free & Premium Apps Reviewed

These reviews mostly talked about the nutrition side of the app, and also complained about cancelling their subscription. We had no issues in our testing, however, and more recent reviews seem generally more positive. Our only real callout was the app itself, which had a few technical issues. This alone is an incredible value, and we give the app 5 out of 5 stars for interactive features. TR[Ai]NER earned mostly 4s and 5s across the board, only falling short in categories like accountability and interactive features. To learn more about this AI-powered circuit training app, be sure to check out our full Shred App review.

Best workout apps FAQs

• For each workout, the app presents you with an exercise overview, complete with instructional videos for how to perform each move.
• If you want to, you can also add strength work, Pilates, and mobility-focused sessions into your plan, with a calendar view detailing your sessions for the week.
• Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions.
• Animated coaches demonstrate each move, count your reps, and monitor form like an IRL trainer.
• When not concerning himself with health and technology, James can be found excitedly checking out each week’s New Music Friday releases.
• Many free apps now offer a wide variety of free workouts, making them a great alternative to expensive gym memberships or personal training sessions.

Lasta celebrates your progress, recommends healthy tips, and madmuscles vs fitbit gives you mantras like “You’ve got this! The interface is so straightforward that even those new to smartphones will find it a breeze to navigate. Jumping rope is also an effective way to burn calories, and it’s a great beginner exercise that fits into your workout routine. The daily Pilates session is five minutes long and consists of five Pilates moves. With Aaptiv, you’re able to really focus on your body and its movements.

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Before choosing an app, you should think about what you expect to get out of it. If you have no problem motivating yourself, you may do just fine with an app that provides pre-made programs to follow on your own. Most people who regularly follow a strength training or running program are looking to make improvements over time, whether that’s hitting new PRs in the gym, building muscle, or shaving time off your next race. Our expert product testers tested all of the fitness apps for at least several workouts, while many were tested for a whole month or even longer, especially the apps we really loved using.

Map My Fitness

The right workout app depends on personal preferences and fitness goals. A personal trainer said that the best form of exercise is the one you enjoy doing. That means that even the best, most highly-rated app won’t lead to success if you don’t use it. When shopping around for the best workout app for your needs, be sure the style of exercise you want is available, and the monthly membership fees are in your budget. Consider the following two points about the type of instruction and tracking progress. There are plenty of bodyweight-only workouts; just know that even a few free weights (such as the best dumbbells) available may help you with your workout options and progression.

YouTube: The Most Convenient Fitness App.

Apple Fitness Plus is the best workout app if you’re embedded in the company’s ecosystem, especially if you use an Apple Watch. There are HIIT, strength, core, yoga, Pilates, and meditation classes, taught by a range of different trainers. Plus, the structured programs help beginners progress methodically toward specific goals like running a 5K or building core strength. AI coaching provides personalized guidance that helps beginners avoid the common mistake of following generic programs that may be too difficult or too easy. For beginners interested in strength training, Fitbod removes the guesswork of creating effective workouts. The app’s algorithm considers muscles you’ve recently worked and ensures balanced development while preventing overtraining.

Best Workout Apps for Muscle Gain

The Yoga for Beginners app creates a workout plan that best suits you based on your age, weight, height, and fitness level. The 30-day beginner plan is the best place to begin, as it helps you learn the basics of yoga. However, as you advance you can move up to the intermediate and advanced plans. When you’re exercising at home, you may miss the camaraderie of in-person gyms and group fitness classes. But with more and more people working out at home, many apps offer supportive virtual communities with options to motivate each other on the app itself and in its related social media groups.

Kinetic Fit (for Kinetic trainers)

Despite the easy setup, the app offers plenty of great features to help you stay motivated and make sure you’re continuing to make progress over time. Aaptiv is a great option for people looking for an alternative to video-based workout programs. JuggernautAI costs slightly more than the average app, thought it offers a longer trial period than most so new users can experience the programming. The program is centered around getting stronger and improving the big three lifts (squat, bench, and deadlift).

Nike Run Club/Nike Training Club — Free With a Premium Subscription Option

To make exercise a regular part of your routine, you need to find sessions that you want to come back to. Fortunately, I found the classes on Alo Moves are fun and dynamic when you’re looking to add movement into your day and relaxed when you want to slow things down. And to replicate the video’s beautiful scenery, you can download a session and head outdoors. The basic route-planning features are free, although if you want convenience or extra guidance while you’re out (like wrong turn correction), you’ll need to take out a subscription to AllTrails+. Fiit primarily focuses on replicating the group workout experience at home.

Couch to 5K —  Free With the Option for Paid Features

Looking to run your first 10K, half-marathon, or longer, and need some guidance to train for it? We suggest Runkeeper, an app made by Asics and designed to track and improve your pacing and running. The one downside is that this isn’t the most user-friendly app I’ve ever seen.

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And just like their iconic cycling instructors, each one is taught by an instructor who won’t only get you the results you’re looking for but also make you want to do the work. Our content publisher started swearing by this online workout program when it got her to like tempo runs, which took her marathon training to a whole new level. In addition to EMOM workouts, there’s also Force, a traditional CrossFit-style training program, and Flex, which mimics a bodybuilding split with added functional training. “This programming was a lot of fun and adding move functional movements that your bro splits don’t usually have, which was a huge plus to me personally,” Coop says of the Flex program. JuggernautAI is the product of Chad Wesley Smith, a wildly accomplished strength athlete who can squat numbers most people never even dream of. Using the JuggernautAI app is like having all of the knowledge and experience of an expert personal trainer for a palatable price of $35 per month (get a discount if you use code GARAGEGYM).